Happy National Stress Awareness Day

Brilliant golden orange blooms with layers of petals stand out in the afternoon sunshine.

This year, the day after the U.S. elections, is National Stress Awareness Day.

Given votes are still being counted (as of 2pm Eastern Time) for the U.S. elections, I can’t imagine a better day to take time out to be aware of the stress in our lives, how it affects us, and what we can do to cope with stress. Continue reading Happy National Stress Awareness Day